Massage in pregnancy is a wonderful experience. It helps a woman relax, supports her body during a period of physiological change and helps to prepare the whole body for birth.
Pregnancy can put a strain on the body and massage can help to relieve aches and pains and other common health problems experienced during pregnancy.
Massage is good for baby too. Research has shown that the unborn baby can be affected by the stress levels experienced by its mother. Massage has an indirect relaxing effect on the baby as the mother releases oxytocin and prolactin as a result of skin stimulation. Generally the more relaxed a mother feels during pregnancy, the more relaxed her pregnancy and birth is likely to be.
55 mins - £44